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Omega 3 Info

 
ADHD
Autism
Body Dysmorphic Disorder
Cardiovascular Health
Candida
Depression
Dementia
Diabetes
Dyslexia
Dyspraxia
Fibromyalgia
General Health
Irritable Bowel Disease
Libido
ME/CFS
PMS and PMDD
Schizophrenia
Skin
Fatty Acid Deficiency?
Why no DHA?
Omega-3 EPA
Omega-6 CLA
Omega-6 GLA
Omega-9
Research Refs
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OmegaForce
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General Health and Wellbeing

Sleep

In Chronic Fatigue Syndrome: A Natural Way to Treat ME, Professor Puri writes: "EPA is converted into natural sleep mediators. After a few days to a few weeks of taking pure EPA (without DHA), even people who do not suffer from chronic fatigue syndrome find that they experience sleep that is much deeper and much more refreshing than they might be used to."

Vegepa contains pure EPA (with no DHA).

Hair

The combination of the omega-3 fatty acid EPA and virgin evening primrose oil nourishes the hair follicles, which makes the hair softer and shinier.

If you suffer from dry hair and/or split ends then taking a combination of EPA and virgin evening primrose oil, as contained in Vegepa, may help to stop these problems, due to inherent moisturising and nourishing properties.

Nails

Dry or splitting nails can be remedied by taking a combination of EPA (an omega-3 fatty acid) and virgin evening primrose oil (which contains an omega-6 fatty acid), as found in Vegepa. The fatty acids nourish the nails, making them stronger and more resistant to breaking.

Many people who take this combination of fatty acids find that after just three months the strength of their nails has improved.

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